#1 Podcast of 2021: Why Men Don't Change

Here it is! The Number ONE listened to show of 2021.

Kind of appropriate to hear it again right before the New Year!

Thanks for a great 2021!

David

Our decision to act and change must be a mindset

We must decide to be proactive before anyone gives us the reason why

3 Things You Must Understand to Change

CHANGE INVOLVES A MENTAL SHIFT

Change starts in our minds
Men who suddenly decide to start taking charge of their health, start in their mind
If we don't change our thoughts and what we think, whatever we are trying to change won't work
Being proactive means training your mind to be open to change

CHANGE IS UNCOMFORTABLE

We like comfort as men
The problem with comfort is it can keep us from trying new things
Many men don't like the feeling of being stupid or slow, so they don't try new things

CHANGE IS HARD

Being proactive means putting yourself in a place of doing hard things
Change isn't easy or everyone would do it
The reality is change takes work, over and over and over again
Change is also hard because we have to admit we were doing it wrong, or that there is a better way

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