Episode 160

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Published on:

21st Jun 2023

Building Our Trust Muscle

Increase Your Worth as a Man!

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www.theconfidentman.me

I recommend getting and reading Henry Cloud's book "Trust" for yourself

https://www.amazon.com/Trust-Knowing-When-Withhold-Broken/dp/1546003371

Trust is something we all have and we are designed to use it and live our lives with it. This is because life is better and we enjoy it more when we can trust. We don't carry around extra stress, worry, or fear.

The great thing about trust is it acts just like a muscle. It is something that you can make stronger. You aren't stuck with a specific level of trust no matter what has happened to you in the past.

The Trust Muscle Reality

  • We all have a trust muscle
  • It may be weak or strong based on our life experiences
  • We should work to recognize the reality of our trust
  • How trusting am I?
  • How trustworthy am I?
  • What's my trust pattern?

The Trust Muscle Rehab

  • We need to know some steps to recover if our trust has been broken
  • Trust is built by changing our focus
  • Trust comes from deep relationships
  • Trust demands empathy

The Trust Muscle Growth Plan

  • We have to do some intentional things to help build our trust muscles
  • Understand the Risk
  • Look at Our Reflections
  • Deal with the Garbage

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About the Podcast

The Thriving Man Podcast
Helping Men Live a Life They can be Proud of!
Many guys get trapped in focusing on one area of their life at the expense of everything else. It could be their physical health, their career, a sport, or even a hobby. The problem is this: A Truly Successful Life isn't one-dimensional! That is why there are miserable millionaires. Who cares how much money you have if, for example, you have no one you can call a true friend?
There has to be a better approach than this.
The Thriving Man Podcast helps men grow in the 4 fundamentals of their life: Emotional, Mental, Physical, & Spiritual. We help men see that "Success is Inside Out and On the Way!"

About your host

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David and Reese Maxwell

Over 40 Years Of Combined Mentoring Experience
David and Reese Maxwell are a father and son duo with a passion to help men live the best life possible.